Race Results

September 7th, 2009 by

Date Distance Units Name/Location Time Pace/mi.
600 m
02/09/1996 600.0 m Track @Bowdoin 0:01:44 04:39
800 m
05/04/1996 800.0 m Track @Colby 0:02:24 04:50
02/03/1996 800.0 m Track @Bowdoin 0:02:26 04:54
01/20/1996 800.0 m Track @Smith 0:02:27 04:56
04/20/1996 800.0 m Track @Bowdoin 0:02:27 04:56
04/06/1996 800.0 m Track @Tufts 0:02:28 04:58
05/12/1996 800.0 m Track @Middlebury 0:02:32 05:06
04/28/1996 800.0 m Track @Amherst 0:02:37 05:16
1000 m
02/17/1996 1000.0 m Track @Smith 0:03:11 05:07
01/27/1996 1000.0 m Track @Bates 0:03:12 05:09
03/02/1996 1000.0 m Track @Wheaton 0:03:13 05:11
1500 m
01/13/1996 1500.0 m Track @Bates 0:05:20 05:43
04/13/1996 1500.0 m Track @Colby 0:05:26 05:50
5 km
11/11/1995 5.0 km USM Gorham Country Club XC 0:20:05 06:28
06/18/2005 5.0 km Run for the Roses 0:20:08 06:29
06/19/2004 5.0 km Run for the Roses 0:20:20 06:33
09/23/1995 5.0 km Umass Dartmouth XC 0:20:39 06:39
09/30/1995 5.0 km Franklin Park XC 0:20:51 06:43
10/21/1995 5.0 km Franklin Park XC 0:20:55 06:44
07/27/1996 5.0 km Tied 2 Parks Sicklerville, NJ 0:21:30 06:55
07/25/1998 5.0 km Tied 2 Parks Sicklerville, NJ 0:21:31 06:56
06/20/2004 5.0 km Burning Tree Run 0:21:35 06:57
10/07/1995 5.0 km ME States @Colby XC 0:21:38 06:58
07/19/1997 5.0 km Tied 2 Parks Sicklerville, NJ 0:21:47 07:01
01/01/2008 5.0 km New Year’s Resolution 5K XC 0:22:18 07:11
12/30/1995 5.0 km Forest Park, CT 0:22:21 07:12
06/06/2004 5.0 km Capital Crescent 0:22:21 07:12
06/11/2004 5.0 km Gaithersburgh XC 0:22:28 07:14
05/05/2007 5.0 km Hills of Cabin John XC 0:23:05 07:26
05/29/2004 5.0 km Sue Wen’s Run 0:23:11 07:28
06/10/2011 5.0 km MCRRC Gaithersburg XC Derwood 0:23:24 07:32
06/12/2009 5.0 km MCRRC Gaithersburg XC Derwood 0:23:37 07:36
05/03/2009 5.0 km Hills of Cabin John XC 0:23:38 07:36
05/01/2004 5.0 km Hills of Cabin John XC 0:24:26 07:52
6 km
03/13/2005 6.0 km MCRRC Frozen Slopes XC Lake Needwood 0:27:35 07:24
12/04/2010 6.0 km Frozen Slopes XC 6K 0:32:32 08:44
12/05/2009 6.0 km Frozen Slopes XC 6K 0:32:39 08:45
12/01/2007 6.0 km Frozen Slopes XC 6K 0:32:46 08:47
4 mi.
05/30/2011 4.0 mi. Memorial 4 Mile 0:29:42 07:26
8 km
07/16/2011 8.0 km Rockville Rotary Twilight Runfest 0:34:35 06:57
12/13/2009 8.0 km Jingle Bell Jog Rockville, MD 0:34:48 07:00
12/12/2010 8.0 km Jingle Bell Jog Rockville, MD 0:35:26 07:08
07/17/2004 8.0 km Rockville Rotary Twilight Runfest 0:35:52 07:13
5 mi.
12/27/2009 5.0 mi. Manatee River 5 Mile Bradenton, FL 0:34:09 06:50
12/26/2004 5.0 mi. Manatee River 5 Mile Bradenton, FL 0:34:40 06:56
02/20/2011 5.0 mi. Country Road Run 0:36:11 07:14
10 km
04/24/2005 10.0 km Pike’s Peek 10K 0:41:10 06:38
12/20/2003 10.0 km SND Holiday Classic 10K 0:42:09 06:47
04/25/2004 10.0 km Pike’s Peek 10K 0:42:28 06:50
03/28/2010 10.0 km Piece of Cake 10K 0:43:00 06:55
12/11/2000 10.0 km ASCB Zeiss 10K 0:43:17 06:58
04/17/2011 10.0 km Pike’s Peek 10K 0:43:29 07:00
01/01/2004 10.0 km Rotary Resolution 10K 0:43:44 07:02
03/30/1996 10.0 km Track @Tufts 0:44:02 07:05
03/20/2011 10.0 km Piece of Cake 10K 0:44:27 07:09
11/05/2000 10.0 km A-Z Run for Wildlife 0:44:46 07:12
03/22/2008 10.0 km Piece of Cake 10K 0:45:31 07:20
06/26/2004 10.0 km Dreaded Druid Hills 0:45:40 07:21
10/12/2003 10.0 km Rockville 10K 0:47:27 07:38
04/25/2010 10.0 km Pike’s Peek 10K DNS -
10 mi.
02/20/2005 10.0 mi. RRCA Club Challenge Columbia, MD 1:09:29 06:57
08/30/2009 10.0 mi. Annapolis 10 Mile 1:10:52 07:05
08/28/2005 10.0 mi. Annapolis 10 Mile 1:11:09 07:07
04/03/2011 10.0 mi. Cherry Blossom 10 Mile 1:11:40 07:10
02/28/2010 10.0 mi. RRCA Club Challenge Columbia, MD 1:12:02 07:12
04/06/2008 10.0 mi. Cherry Blossom 10 Mile 1:12:09 07:13
02/24/2008 10.0 mi. RRCA Club Challenge Columbia, MD 1:12:46 07:17
02/27/2011 10.0 mi. RRCA Club Challenge Columbia, MD 1:12:59 07:18
10/24/2010 10.0 mi. Army 10 Mile 1:13:45 07:23
11/28/2009 10.0 mi. Turkey Burnoff 10 Mile 1:13:54 07:23
20 km
04/16/2000 20.0 km Penn Relays Distance Classic Philadelphia, PA 1:32:21 07:26
08/14/2005 20.0 km Leesburg, VA 1:35:16 07:40
Half Marathon
02/06/2005 13.1 mi. Bank of America Half @Tampa, FL 1:30:15 06:53
09/06/2004 13.1 mi. Super Jock ‘N Jill Half @Woodinville, WA 1:32:50 07:05
09/13/2009 13.1 mi. Parks Half Marathon 1:33:47 07:10
09/26/2004 13.1 mi. LAWS Half Marathon @Leesburg, VA 1:35:09 07:16
11/30/2003 13.1 mi. Seattle Half Marathon 1:35:27 07:17
07/24/2005 13.1 mi. Riley’s Rumble Half 1:36:42 07:23
09/17/2000 13.1 mi. Philadelphia Distance Run 1:37:38 07:27
09/11/2011 13.1 mi. Parks Half Marathon 1:37:41 07:27
05/15/2011 13.1 mi. Marine Corps Historic Half 1:38:08 07:29
07/25/2004 13.1 mi. Riley’s Rumble Half 1:39:52 07:37
09/24/2005 13.1 mi. Bachman Valley Half 1:40:39 07:41
09/12/2010 13.1 mi. Parks Half Marathon 1:41:27 07:45
08/07/2011 13.1 mi. Riley’s Rumble Half @Germantown, MD 1:42:12 07:48
09/14/2008 13.1 mi. Parks Half Marathon 1:42:40 07:50
07/29/2007 13.1 mi. Riley’s Rumble Half 1:43:04 07:52
07/27/2008 13.1 mi. Riley’s Rumble Half 1:43:27 07:54
09/28/1997 13.1 mi. Rockland Half Marathon 1:44:28 07:58
09/15/2002 13.1 mi. Philadelphia Distance Run 1:48:20 08:16
07/23/2006 13.1 mi. Riley’s Rumble Half 1:50:25 08:26
09/24/2006 13.1 mi. Parks Half Marathon DNS -
Marathon
11/13/2004 26.2 mi. SunTrust Marathon @Richmond, VA 3:13:13 07:22
10/25/2009 26.2 mi. Marine Corps Marathon 3:18:41 07:35
10/16/2011 26.2 mi. Mount Desert Island Marathon, ME 3:20:40 07:40
01/25/2004 26.2 mi. Hops Marathon @Tampa, Fl 3:23:05 07:45
11/13/2010 26.2 mi. Chickamauga Battlefield Marathon, GA 3:25:12 07:50
11/19/2000 26.2 mi. Philadelphia Marathon, PA 3:28:16 07:57
11/06/2005 26.2 mi. ING New York City Marathon, NY 3:38:21 08:20
11/17/2002 26.2 mi. Marathon In The Parks, MD 3:40:24 08:25
04/16/2001 26.2 mi. Boston Marathon, MA 3:45:27 08:36
10/12/1997 26.2 mi. Steamtown Marathon, PA 3:47:19 08:41
04/28/2002 26.2 mi. Big Sur International Marathon, CA 3:48:43 08:44
10/26/2008 26.2 mi. Marine Corps Marathon 3:51:48 08:51
07/10/2005 26.2 mi. Virginia Mason Team Medicine Marathon: SEAFAIR, WA 3:56:50 09:02
10/27/1996 26.2 mi. Marine Corps Marathon 3:58:42 09:07
04/30/2000 26.2 mi. NJ Shore Marathon, NJ 4:08:59 09:30
08/14/2010 26.2 mi. Crater Lake Rim Run Marathon DNS -

These are most of my race results since September 1995. I’ll be adding missing results as I find them. I may be missing some of my older results from older training logs that never made it into my spreadsheet from which the table is assembled. The listing is sorted by distance and then by ascending duration, so the first entry at each distance is my current PR.

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